Upcoming events.
Pilates & Pelvic Floor
Join us for our Postpartum Pilates class, designed specifically for mothers in any stage of their post partum journey to help regain strength, flexibility, and core stability after childbirth. This supportive environment focuses on rebuilding your body with gentle, effective exercises that promote recovery, improve posture, and enhance overall well-being.
No prior Pilates experience is necessary. Whether you’re a few weeks postpartum or a few months in, this class is tailored to meet your individual needs.
Sign up HERE!
Glow Yoga with HeathQuest
Join us for a fun, immersive yoga experience in a dark room lit with vibrant glow lights. Wear glowing accessories and flow through calming poses while energizing your body and mind. Perfect for all levels!
Prior to the event, we will meet in the adult lounge to outfit you with glow in the dark accessories. From necklaces and bracelets, to temporary tattoos!
Sign up HERE!
Self Defense with HealthQuest
Join us for a Ladies Self-Defense Workshop aimed at empowering women with practical skills to protect themselves in dangerous situations. We will cover basic self-defense techniques, as well as situational awareness, verbal defense. Participants will also build confidence and learn how to assess and avoid threats. The workshop provides a supportive, safe environment where women of all fitness levels can practice and gain the confidence to defend themselves effectively in real-life scenarios.
Sign up HERE!
Galentine's Night Out: Favorite Things Party!
Join us for Galentine's Night Out! ❤️
How it works: Pick one of your favorite things that's priced around $10. Bring 3 of that thing and take home 3 new favorite things from other friends! It is a fun way to discover new products and brands that your friends are loving!
Holiday Bazaar!
Sisters Signature Crafts presents :
2nd Annual Holiday Bazaar
Saturday , November 23 9am-4pm
Delaware Valley Regional Highschool
(19 Senator Stout Road, Frenchtown NJ 08825)
Silent Auction, Vendors, & so much more.
$3.00 entry fee (kids 12 and under are free)
Grayrock N Roll Fall Festival
Join us at the Grayrock N Roll Fall Festival. There will be LIVE music, food trucks and 50+ vendors selling everything from home decor, candles, vintage items, art, jewelry, toys, wreaths and much more. PLUS, you get to meet the horses, goats, pigs, chickens, ducks, lamb and turkey! There will also be dogs and cats for adoption with local rescues, a Tricky Tray and a 50/50 Raffle. Come spend an afternoon on the farm listening to music, eating and meeting some 2 and 4 legged friends!
$5 admission (kids under 12 are FREE)
Yoga at HealthQuest
Join us on October 18th at 7:30PM for a Yoga fundraiser led by Kristiana at HealthQuest in Flemington!🧘♀️
This yoga class will focus on the core with special consideration for the postnatal body. All are welcome no matter where you are in your postpartum journey. Modifications will be offered for any level or stage.
The class is $20 to attend. 100% of proceeds will go to Postpartum Wellness of Hunterdon County. We will utilize these funds to raise awareness surrounding maternal mental health and provide financial assistance to moms and providers in our community.
To register for the class:
HQ members - on the HQ App
non-members - complete this form
If you have any questions, feel free to reach out to us!
**Thank you to Kristiana and Health Quest of Flemington for their generosity in leading and hosting this class!!**
Versa Aesthetics
Looking for a way to treat yourself this Fall?
For the month of October, make an appointment with Versa Aesthetics, MENTION PWHC, and you’ll receive a FREE GIFT and a portion of the proceeds will be donated to support moms and families in Hunterdon County!
Versa Aesthetics & PMU is the new, premier Medical Spa and Permanent Make-Up studio located in Clinton, NJ. It was created by two dedicated mothers (who also happen to be sisters) who are passionate about empowering other moms to feel their best. Recognizing that mothers continuously prioritize the needs of others over their own; their mission is to provide exceptional care and service to those who tirelessly give of themselves day in and day out. They aim to reignite the confidence in moms through their various offerings listed below.
Botox
Fillers
Permanent Make-Up
Medical grade skincare
Microneedling
Hair restoration
Medical weight loss
IV hydration
Connect with them on Instagram at @Versaaestheticsnj or visit their website at www.versafyme.com
THANK YOU for your generosity in helping mamas, Versa Aesthetics!!
Let’s raise some DOUGH!
Chimney Rock frozen pizza! A portion of each pizza purchased will be donated to Postpartum Wellness of Hunterdon County!
All you need to do is order frozen pizzas online between September 23rd and October 6th all the pizza your freezer can hold. You pick up the pizza on October 10th!
Do Good With Chipotle!
Do good with Chipotle!
Order online for pickup using code WWVZCA2 or mention “Postpartum Wellness of Hunterdon County” during your order in store and 25% of sales will be donated to Postpartum Wellness of Hunterdon County!
Mind Body Pelvis
This workshop is designed for anyone who is pregnant, trying to get pregnant or has already given birth (even if it was years ago!) This workshop will empower you with knowledge on what the pelvic floor is, how it works and how it relates to your body during pregnancy and postpartum. You don't want to miss this! Come join us for a donation based pelvic health workshop where 100% of the proceeds go towards Postpartum Wellness of Hunterdon County.
Attend this class virtually or in person!
Evolution Mom
Come enjoy a fun night with other local women as we learn more about your core, pelvic floor, and different life phases womens’ bodies go through and how to work WITH those phases instead of against them!
Lauren, the owner of Evolution Mom, is a licensed physical therapist and personal trainer who specializes in prenatal and postpartum women will be facilitating this workshop!
This is an educational and exercise workshop!
Brianna Lynn Photography!
We have teamed up with the very talented Brianna Lynn Photography who has generously offered to donate a portion of all Spring mini sessions booked if you **mention Postpartum Wellness HC when booking your session*!
Check out her website and register here!
Yoga with Kristiana!
This yoga class will focus on the core with special consideration for the postnatal body. All are welcome no matter where you are in your postpartum journey. Modifications will be offered for any level or stage. We will learn breathing techniques and diastasis safe exercises followed by a guided meditation.
Sign up for this class here!
Annual Resource Fair!
Our Annual Resource Fair has culminated in an amazing gathering of local families where we shared local resources for new parents in Hunterdon County, celebrated families, shared stories, and had lots of fun.
Our 2024 fair included over 30 local resources for new families to come and connect with. There was over 40 silent auction items donated by our local businesses and resources, a local pizzeria donated food, an ice cream truck and crafts for the kids.
We are already in the planning stages for 2025! Please reach out if you have any questions or if you would like to be involved!